Hi, I’m Autumn.
I’ve spent over thirty years working in the world of health and wellness, supporting people of all ages and stages as they find their way back to balance. My work weaves together massage therapy and acupuncture, with a splash of herbalism and integrative medicine—because bodies are layered, and healing rarely fits into just one box.
I have a soft spot for wise women medicine and women’s health, and I deeply love supporting folks through hormonal transitions, life shifts, and the quiet (or not-so-quiet) moments when the body asks for more care. At the same time, I’m equally at home helping people recover from injuries, manage chronic pain, or simply feel more at ease in their bodies.
My approach is grounded, intuitive, and collaborative. I meet you where you are, listen closely, and tailor each session to what you need that day—whether that’s deep work, gentle support, or something in between.
Healing doesn’t have to be intimidating. It can be thoughtful, supportive, and even a little bit nourishing to the soul.
Come as you are. We’ll take it from there.
Meet Brandon
Brandon is a chiropractor who has dedicated his career to caring for patients across all ages and stages of life. With a strong background in injury care, he supports people recovering from accidents, overuse, and chronic pain, while also helping them maintain long-term wellness and mobility.
His approach is thoughtful and intuitive, rooted in careful listening and a deep respect for how bodies change over time. Brandon believes the most meaningful healing happens through steady, continuity of care—walking alongside patients for years, offering calm, consistent support as they heal, adapt, and move through each season of life.
While Jess is highly skilled at helping people work through injuries, what truly sets her apart is her belief that healing isn’t always about pushing harder. She’s a big advocate for rest, recovery, and listening to the body—helping patients learn when to challenge themselves and when to slow down.
Jess loves helping people discover their healthy potential—whether that means training for a marathon, healing from an injury, or simply learning to feel more at home in their own bodies.
Her work is thoughtful, supportive, and empowering, creating a space where curiosity, trust, and healing can gently unfold.
Meet Emily
Emily has been an integral part of this practice for many years and is, in every sense, part of the family. A true jack of all trades, she brings a depth of experience and versatility to her work that only comes from years of hands-on practice and genuine care for her patients.
Her style ranges from focused deep tissue work to more subtle, restorative approaches, allowing her to meet a wide variety of needs. Over time, Emily has built a devoted following of long-standing patients who trust her deeply and value the consistency, skill, and presence she brings to every session.
Emily’s steady presence, dedication, and long-term relationships with her patients reflect the heart of this practice and the values it was built on.
Meet Jess
Jess brings a deep passion for meeting patients exactly where they are in their health journey. With a background in sports medicine and personal training, she has a strong foundation in movement, injury care, and recovery—but her approach goes far beyond fixing what hurts.